10 Important Mudra’s For Amazing Health Benefits !!
10 Important Mudra’s For Amazing Health Benefits
Human body is composed of Panchmahabhutas. Panchamahabhutas are present everywhere right from the grossest things up to the subtlest objects surround us. Mahabhutas are the states of energy. Fingers are also composed of these five elements and each finger represents a mahabhutas like the little finger represents the water element, the ring finger the earth, the middle represents ether, the index represents the air and the thumb represents the fire element.
In Mudra when we press the fingers it helps control, suppress or depress that particular element represented by that finger, gives energy to our body system.